Body Focused Repetitive Behaviors (BFRB)

"Body Focused Repetitive Behaviors” are a subset of anxiety and related disorders.  These are habits, both conscious and unconscious, that result in damage to the body, including hair pulling (trichotillomania), hair swallowing, skin picking (excoriation), nail biting, cheek or tongue biting, lip biting or picking, and compulsive nose-picking.

Since I am always seeking to expand my toolbox and better serve the needs of my clients, I have received a certification in the treatment of Body Focused Repetitive Behaviors. While there is no one-size-fits-all approach to any issue, hypnosis can help with certain aspects of these conditions, and we can use hypnosis to help establish pieces of other evidence-based Cognitive Behavioral therapies such as Habit Reversal Training (HRT) and the Comprehensive Behavioral Model (ComB).

BODY FOCUSED REPETITIVE BEHAVIORS

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BODY FOCUSED REPETITIVE BEHAVIORS: Information for loved ones

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